Longevity Benefits Seen with Moderate Coffee Drinking

Up to five cups a day safe, may have protective benefits.

That extra cup of coffee is not only safe for most people, but might actually reduce your risk of dying prematurely from heart disease and several other causes. Continuing the recent buzz of good news for coffee lovers, Harvard researchers reported in the journal Circulation an association between drinking three to five cups a day and lower mortality risk. The association was seen for cardiovascular disease, neurological diseases such as Parkinson’s disease, type 2 diabetes and even suicide, but not cancer. Drinkers of both caffeinated and decaffeinated coffee saw benefits.  more

Advertisements
This entry was posted in diet, food, health, Health Tip and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s