Category Archives: depression

Who knew the answer was fish oil?

The usual disclaimer applies here: I am not a physician. I am not recommending any treatment. I am simply sharing my experience – things that have worked (and not worked) for me. In March a friend told me of a … Continue reading

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Enough is enough

  Solutions In January of 2016 I realized the anti-depressant (Lexapro) I had taken for several years was no longer working. So, looking for a solution, I trotted down to my doc and asked for a replacement. She recommend an … Continue reading

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A first for 2017

It’s been over a year since my last post. Had a bit of a depression brown-out. Not a full go-to-bed black-out, mind you. It was just enough to knock-out my ability to write. If you tend to be depressed, you … Continue reading

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And now for something completely different

If you follow this blog at all, you might have noticed (hopefully) that I hadn’t posted in a while – ok, so it was over a year. Last December I realized my anti-depressant was no longer working. Probably hadn’t worked … Continue reading

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Getting your shit together when depressed

I haven’t written in a while because, well, I was too depressed to do so. Better now that Christmas is behind us. On a scale of 1 – 10, I would rate the depressive episode an eight. It really sucked. … Continue reading

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The “Spoon” Theory

How many spoons do you have today? And what is the Spoon thing anyway? Last week a friend (who also lives with depression) clued me into the “Spoon Theory”. It is an idea from the creative mind of Christine Miserandino. … Continue reading

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2013 is a great year!

It’s been two months since my last post. You’d think I’d have a lot to say. Well actually I do, just not right now. Writing this post clears the gift of writer’s block I received from the holidays (which sucked, … Continue reading

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