Tag Archives: diabetes

Choose the Right Carbs to Help Control Your Diabetes Risk

I don’t know about you, but – for me – sugar is a food group. For you too – probably. Since Thanksgiving I have dramatically reduced the simple carbs I eat. As well as depression, there is diabetes in my … Continue reading

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Back away from the soda and nobody gets hurt!

More for your health! Have you heard soda consumption leads to weight gain, pre-diabetes and possibly even diabetes?  Three recent studies suggest that soda consumption is also associated with increased risk of heart attacks and stroke. Yikes! Definitely not about … Continue reading

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Think we are healthy? Think again!

The United States ranks 37th in longevity, behind Cuba, Chile, Costa Rica and Greece, even with all our medical technology and pharmaceutical innovations.  Last year the American Academy of Pediatrics said that, unless current lifestyle trends reverse, one-third of all … Continue reading

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