Tag Archives: diet

80% of heart disease is preventable

  There are numerous factors that can increase your risk. By maintaining normal cholesterol and blood pressure levels and a healthy weight, you are minimizing three important risk factors that can help support your heart health. Know your numbers—are you … Continue reading

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More Not Stopping

There are four kinds of homicide: felonious, excusable, justifiable, and praiseworthy. ~Ambrose Bierce   You know, the only problem with putting it out there in the world is now I feel I’ve got to at least try this stuff I’m … Continue reading

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Misconceptions about supplements

Stephen Chaney, Ph.D Dr. Stephen Chaney is a professor of biochemistry, biophysics and nutrition at UNC Medical School in Chapel Hill, North Carolina. He is also a prominent cancer researcher with a well established research lab he directs at UNC.   … Continue reading

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