Tag Archives: longevity

Longevity Benefits Seen with Moderate Coffee Drinking

Up to five cups a day safe, may have protective benefits. That extra cup of coffee is not only safe for most people, but might actually reduce your risk of dying prematurely from heart disease and several other causes. Continuing … Continue reading

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Think we are healthy? Think again!

The United States ranks 37th in longevity, behind Cuba, Chile, Costa Rica and Greece, even with all our medical technology and pharmaceutical innovations.  Last year the American Academy of Pediatrics said that, unless current lifestyle trends reverse, one-third of all … Continue reading

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